Masters Program (Ages 35 and up)

 

At Companhia Paulista de Jiu-Jitsu, our Masters Program is specially designed for practitioners aged 35 and above who are looking to continue their Jiu-Jitsu journey in a safe, enjoyable, and fulfilling way. Under the expert guidance of Mestre Waldomiro Perez Jr., who has decades of experience teaching students across all ages, this program focuses on ensuring that practitioners can train effectively while minimizing the risk of injury. Whether you are a beginner or a seasoned martial artist, we provide a path to continued growth and development without the worry of overexertion.

Training for Longevity

One of the unique strengths of Companhia Paulista is our ability to keep practitioners training well into their later years. We understand the importance of physical and mental health, and our Masters Program is designed with longevity in mind. The training is structured to help you maintain your fitness, improve flexibility, and develop coordination between mind and body. You’ll experience all the benefits of Jiu-Jitsu while learning how to train smart, avoid injuries, and continue progressing at your own pace.

With personalized attention from our highly trained instructors, we focus on adjusting techniques to your needs and ensuring that each class is enjoyable, safe, and productive. We have students over 70 years old who continue to train with us, a testament to the longevity and accessibility of our program.

No Age Limit, Just Progress

At Companhia Paulista, we believe that Jiu-Jitsu has no age limit. Our Masters Program is open to anyone who wants to stay active, challenge themselves, and engage in the art of Jiu-Jitsu. Whether your goal is to improve your self-defense skills, stay fit, or simply enjoy the camaraderie of training with others, we offer a welcoming and supportive environment where you can thrive.

Our program emphasizes slow, controlled movements and precise technique, allowing you to progress without putting unnecessary strain on your body. You will learn how to adapt Jiu-Jitsu to your body’s capabilities, making it a perfect fit for individuals who may have concerns about injury or want to train in a more mindful, sustainable way.

Coordination of Mind and Body

Jiu-Jitsu is not just a physical exercise—it's a mental discipline as well. Our Masters Program places great emphasis on the coordination of mind and body, helping you develop focus, strategy, and mental clarity. This mental exercise is just as important as the physical aspect, allowing practitioners to stay sharp and improve cognitive function as they age. The combination of mental and physical training makes Jiu-Jitsu a holistic practice that benefits both your body and your mind.

A Fun, Supportive Environment

While the Masters Program is focused on technique and safety, it is also about having fun. Our classes provide a supportive environment where you can enjoy your training, build friendships, and share experiences with others who have similar goals. Training at Companhia Paulista is not just about reaching a destination, but about enjoying the journey along the way.

Join Our Masters Program Today

Whether you're looking to stay fit, learn self-defense, or simply enjoy the practice of Jiu-Jitsu in a safe and structured environment, our Masters Program offers everything you need. At Companhia Paulista de Jiu-Jitsu, we specialize in helping practitioners of all ages continue their training without the fear of injury, keeping you on the mats and progressing for years to come.

Join us today and experience how Jiu-Jitsu can be a lifelong practice, no matter your age!